Welcome to Arrow Academy’s Nutrition & Menus!


We are so glad you’re here. This is your central hub for staying informed about how we fuel our scholars for greatness. Whether you’re looking for today’s lunch or want to learn more about our nutritional standards, you’ve come to the right place.


What You’ll Find Here:


  • Breakfast & Lunch Calendars: Stay up to date with daily meal schedules for your specific campus.
  • School Meal Information: Detailed menus and ingredient highlights.
  • Nutrition Resources: Helpful tools and tips to support healthy habits at home.


Our Mission

At Arrow Academy, our mission is to provide nutritious, balanced, and appealing meals that fuel scholars success every day. We believe that healthy bodies lead to sharp minds.


Our Commitment: We proudly serve meals that meet or exceed federal and state nutrition standards, directly supporting scholar health, wellness, and academic achievement.


Eat well, learn better, and aim high!

Houston Locations


Click the button below to download the latest menu for Harvest Prep. and Liberation Academy.

Menu Items - Houston

SOS Location


Click the button below to download the latest menu for SOS Academy.

Menu Items - SOS

Arrow Academy participates in the Community Eligibility Provision (CEP). All enrolled students may receive breakfast and lunch at no cost each school day. Connect with your campus to learn about free or reduced-price meals.

Nutrition Department Contact Information


Harvest Preparatory Academy

Ashley Johnson: ashley.johnson@arrowacademy.org 


Liberation Academy

Kayla Peters: kayla.peters@arrowacademy.org


SOS Academy

Derrick Scott: derrick.scott@arrowacademy.org


Arrow Academy District Contact

Rico Sedeno: rico.sedeno@arrowacademy.org

USDA nondiscrimination statement



In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior civil rights activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.


Persons with disabilities who require alternative means of communication for program information (e.g., Braille, large print, audiotape, American Sign Language, etc.) should contact the State or local Agency that administers the program or contact USDA through the Telecommunications Relay Service at 711 (voice and TTY). Additionally, program information may be made available in languages other than English.


To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Mail Stop 9410, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.


USDA is an equal opportunity provider, employer, and lender.